Weigh In record (no journal entry) for 28 October 2020
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70.9 kg
Lost so far: 6.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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773 kcal
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Fat: 32.44g | Prot: 41.64g | Carbs: 71.27g.
Breakfast: Овсяноблин на 1 Яйце, Макдоналдс Капучино (0,3 L). Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Цезарь Ролл без Соуса. more...
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steady weight
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AleksaYou's Weight History
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