Weigh In record (no journal entry) for 28 October 2020
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70.9 kg
Lost so far: 3.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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927 kcal
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Fat: 27.63g | Prot: 48.46g | Carbs: 119.40g.
Breakfast: Oeuf à la Coque, Fruit d'Or Margarine Oméga 3, Terres et Céréales Bio Tartines Craquantes Sarrasin. Lunch: Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin, Galette. Dinner: Lustucru Gnocchi à Poêler, Carrefour Rôti de Porc, Soupe de Légumes. more...
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Losing 2.1 kg a Week
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blancaramelle's Weight History
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