|
bener2 emang kalo mau haid bb langsung naik bgt
|
57.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
1293 kcal
|
Fat: 76.93g | Prot: 52.54g | Carbs: 142.69g.
Breakfast: Roma Marie Susu, Frisian Flag Susu Kental Manis, Roma Biskuit Kelapa. Lunch: Bawang Putih, La Fonte Spaghetti-11, Bakso Daging Sapi, Tempe Goreng. Dinner: Frisian Flag Susu Kental Manis, Indofood Biskuit Sun Marie Kecil, Roma Marie Susu, Ikan Mujair Goreng, Tempe Goreng. Snacks/Other: Frisian Flag Kental Manis, Diabetasol Sweetener, Nescafe Classic, Meranti Bolu Gulung, Roma Marie Susu, Roma Biskuit Kelapa, Indofood Biskuit Sun Marie Kecil. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adillian75's Weight History
|