Weigh In record (no journal entry) for 28 October 2020
|
66.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
1481 kcal
|
Fat: 77.97g | Prot: 49.69g | Carbs: 141.49g.
Breakfast: Kaffee mit Milch, Äpfel, Apfelmus, Bananen Pancake. Lunch: Ketchup, McDonald's Pommes Frites (Klein), KFC Coleslaw (130g), Bratwurst. Dinner: Bananen Pancake, DM Bio Kokosöl, Gutfried Geflügel-Fleischwurst, Spiegelei. Snacks/Other: Kaffee mit Milch. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marillenglut's Weight History
|