Weigh In record (no journal entry) for 28 October 2020
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42.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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384 kcal
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Fat: 12.84g | Prot: 20.87g | Carbs: 48.35g.
Breakfast: Carrefour Pancakes aux Oeufs Frais, Pommes (sans Peau). Lunch: Tomates Cerises, Milbona Fromage Fondu Pour Croque Monsieur , Entremont Emmental Râpé, Extra Fin, Fleury Michon Jambon le Braisé , Notre Jardin Feuilles d'épinards, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Dinner: Auchan Édulcorant, Twinings Thé Vanille. more...
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Gaining 0.4 kg a Week
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