Weigh In record (no journal entry) for 28 October 2020
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2006 kcal
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Fat: 110.27g | Prot: 55.15g | Carbs: 190.27g.
Lunch: Bjorg Galettes de Riz Caramel Bio, Monoprix Salade Jambon Cuit Emmental Œuf , Nestlé Chocolat en Poudre, Lotus Gaufres de Liège au Chocolat, Bonne Maman Quatre-Quarts, KFC Hot Wings (1). Dinner: Carrefour Triangle aux Amandes, Bonne Maman Les Petits Muffins, Bonne Maman Petits Muffins. more...
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1563 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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Gaining 7.7 kg a Week
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