Weigh In record (no journal entry) for 28 October 2020
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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608 kcal
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Fat: 27.79g | Prot: 24.75g | Carbs: 64.93g.
Breakfast: Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Fazer Хлеб Энергия Здоровья. Dinner: Молочная Культура Йогурт с Гранолой и Изюмом, Банан. more...
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Losing 0.1 kg a Week
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nastyastasya@'s Weight History
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