Weigh In record (no journal entry) for 28 October 2020
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64.2 kg
Lost so far: 6.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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945 kcal
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Fat: 44.18g | Prot: 52.31g | Carbs: 87.48g.
Breakfast: Mandarina, Hacendado Guacamole Hacendado, Café, Hacendado Pan 12 Cereales y Semillas, Hacendado Pechuga de Pollo con un Toque Braseado. Lunch: Mayonesa Light, Patatas Cocidas, Hacendado Filetes de Lomo de Cerdo. Dinner: Mayonesa Light, Huevo Revuelto, Carretilla Espárragos Blancos Extra. Snacks/Other: Mandarina, Mandarina. more...
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Losing 0.7 kg a Week
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adytta_26's Weight History
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