Weigh In record (no journal entry) for 28 October 2020
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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183 kcal
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Fat: 13.03g | Prot: 4.20g | Carbs: 12.28g.
Breakfast: Агрокомплекс Молоко 2,5%, Кофе, Злагода Сырок Глазированный. more...
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Gaining 0.1 kg a Week
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