Weigh In record (no journal entry) for 28 October 2020
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55.5 kg
Lost so far: 8.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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351 kcal
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Fat: 15.30g | Prot: 5.95g | Carbs: 45.80g.
Breakfast: La Vie Claire Dessert au Lait de Coco Façon Panna Cotta, Alpro Lait d'avoine, Quaker Flocons d'avoine (40g). more...
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Gaining 0.8 kg a Week
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