Weigh In record (no journal entry) for 28 October 2020
|
57.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
1394 kcal
|
Fat: 60.71g | Prot: 93.14g | Carbs: 126.93g.
Breakfast: Виноград, Hy-Top Паста Арахисовая Мягкая, Lactica Йогурт Греческий 4%, Мёд, Яйцо, Grovo Яичный Белок. Lunch: Суп Куриный с Чечевицей, Куриная Печень. Snacks/Other: Шоколадная Колбаса, Hy-Top Паста Арахисовая Мягкая, Банан. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerynaArt's Weight History
|