Weigh In record (no journal entry) for 28 October 2020
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77.7 kg
Lost so far: 2.9 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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540 kcal
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Fat: 14.01g | Prot: 23.24g | Carbs: 79.10g.
Lunch: Блины, Помидоры. Dinner: Блины. more...
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Losing 0.2 kg a Week
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fffffg.hhhhh's Weight History
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