Weigh In record (no journal entry) for 28 October 2020
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67.8 kg
Lost so far: 28.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1262 kcal
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Fat: 76.73g | Prot: 47.41g | Carbs: 103.65g.
Breakfast: Вареное Яйцо, Хлеб, Авокадо, Сыр. Lunch: Хлеб Черный. Snacks/Other: Сухие Жареные Очищенные Семечки, Рахат Темный Шоколад 65%, Арахисовая Паста Хрустящая США, Яблоко. more...
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Losing 2.1 kg a Week
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helena.elena's Weight History
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