Weigh In record (no journal entry) for 28 October 2020
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81.9 kg
Lost so far: 8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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548 kcal
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Fat: 42.44g | Prot: 30.56g | Carbs: 9.79g.
Breakfast: Spainolli Оливковое Масло Extra Virgin, Огурец (с Кожурой), Куриная Печень, Жареное Яйцо, Авокадо Авокадо. more...
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Losing 2.1 kg a Week
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missis.ol-ro's Weight History
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