Weigh In record (no journal entry) for 28 October 2020
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95.1 kg
Lost so far: 0.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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907 kcal
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Fat: 40.80g | Prot: 32.05g | Carbs: 109.00g.
Breakfast: Kellogg's Crunchy Granola, SPAR Indulge Double Cream. Lunch: Clicks Trimshake Meal Replacement Shake, Eskort Mini Frikkadels. more...
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Gaining 1.2 kg a Week
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exoticROE's Weight History
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