Weigh In record (no journal entry) for 28 October 2020
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52.8 kg
Lost so far: 4.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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912 kcal
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Fat: 34.34g | Prot: 23.59g | Carbs: 128.48g.
Breakfast: Ketoprak. Lunch: Yakult Yakult. Dinner: Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). more...
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steady weight
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INDAHWULANDARI1705's Weight History
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