Weigh In record (no journal entry) for 28 October 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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652 kcal
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Fat: 12.34g | Prot: 66.36g | Carbs: 69.98g.
Lunch: Stroberi, L-Men 2 Go Chocolate, Selada, Dada Ayam (Kulit tidak Dimakan), Haverjoy Havermout Rolled Oat, Apel Fuji. more...
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Losing 3.9 kg a Week
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sindashu's Weight History
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