Weigh In record (no journal entry) for 28 October 2020
|
87.7 kg
Lost so far: 29.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
1051 kcal
|
Fat: 36.41g | Prot: 144.89g | Carbs: 39.83g.
Breakfast: Огурец (с Кожурой), Яйцо, Село Зеленое Творог Зерненый 5%, Варенье, Индилайт Филе Грудки Индейки. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aa.azarnova.1996's Weight History
|