Weigh In record (no journal entry) for 28 October 2020
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67.2 kg
Lost so far: 0.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1968 kcal
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Fat: 71.50g | Prot: 72.09g | Carbs: 261.27g.
Breakfast: 星巴克 (Starbucks) 那堤(特大杯), 統一 奶酥麵包. Lunch: 水煮蛋, 餛飩湯, 阿舍 意麵. Snacks/Other: 蛋糕, iseLect 拿鐵咖啡, MOS 柚子熱茶. more...
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Gaining 1.4 kg a Week
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sandy110588's Weight History
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