josi zeppen Ú's Journal, 27 Oct 20

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Cada perda é pra se comemorar !!!!

86.9 kg Lost so far: 0 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:

703 kcal

Fat: 33.42g | Prot: 36.20g | Carbs: 63.58g. Breakfast: São Braz Café com Leite , Substancia Pãozinho de Ricota, Ovo Frito. Lunch: Café, União Açúcar Refinado, CCGL Leite em Pó, Ovo Frito, Visconti Pão de Forma Integral. more...

730 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...

Losing 0.0 kg a Week

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josi zeppen Ú's Journal, 27 Oct 20

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josi zeppen Ú's Weight History