Weigh In record (no journal entry) for 28 October 2020
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65.3 kg
Lost so far: 27.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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976 kcal
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Fat: 38.17g | Prot: 51.96g | Carbs: 108.90g.
Breakfast: Daging Sapi, Sate Ayam, Apel Fuji, Sunpride Banana, Yakult Yakult. Lunch: Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Dinner: Sate Ayam, Rawon. more...
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Losing 0.5 kg a Week
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diksidisti's Weight History
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