Weigh In record (no journal entry) for 02 September 2013
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195.0 kg
Lost so far: 24.9 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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2671 kcal
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Fat: 136.13g | Prot: 97.85g | Carbs: 274.79g.
Lunch: Red Bull Red Bull Energy Drink (8.4 oz), Simek's Original Style Meatballs, Crystal Farms 6 cheese Italian grated cheese, Prego Traditional Spaghetti Sauce. Dinner: Good Sense Raw Sunflower Seeds, Tuna in Water (Canned), healthy choice Taystee Healthy Choice 7 Grain, Lettuce, Cheddar Cheese, Mayonnaise, Crystal Light Grape Crystal Light Energy, El Mexicano Nacho Cheese Sauce, Soft Pretzels. Snacks/Other: Fresh & Easy Milk Chocolate Covered Almonds, Popcorn, Indiana Movie Theater Popcorn. more...
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steady weight
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clydebrown's Weight History
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