Weigh In record (no journal entry) for 27 October 2020
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58 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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954 kcal
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Fat: 21.44g | Prot: 60.16g | Carbs: 144.33g.
Breakfast: Tomates, Batatas (sem Casca, com Sal, Fervido), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango, Sococo Água de Coco (200ml), Abacaxi. Lunch: Walmart Queijo Mussarela, Pif Paf Presunto, Plus Vita 12 Grãos 100% Integral, Banana, Itambé Itambezinho. Dinner: Qualitá Uva sem Semente Crimson, Pêssego. more...
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Gaining 0.1 kg a Week
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acitile48's Weight History
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