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EmilseBulacioDombrowski
Journal
27 Oct 20
EmilseBulacioDombrowski's Journal, 27 Oct 20
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Weigh In record (no journal entry) for 27 October 2020
81.9 kg
Lost so far:
18.1 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2020:
579 kcal
Fat: 17.04g | Prot: 53.16g | Carbs: 54.32g.
Lunch:
Natura Mostaza, Egg Omelet or Scrambled Egg, Zucchini , Chicken Breast.
Dinner:
Granix Fibra Total con Pasas, Ilolay Yogur Descremado Colchón de Frutas.
more...
2253 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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EmilseBulacioDombrowski's Weight History
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