Weigh In record (no journal entry) for 02 September 2013
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1593 kcal
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Fat: 35.16g | Prot: 162.07g | Carbs: 152.16g.
Breakfast: Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pechuga Fileteada de Pollo. Lunch: Manzana, Pechuga Fileteada de Pollo. Dinner: Pan de Molde sin Gluten, Atún en Aceite (Enlatado), Huevo. Snacks/Other: Corn Flakes, Leche Desnatada con Calcio, Avellana Tostada sin Sal, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Gaining 1.1 kg a Week
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