Weigh In record (no journal entry) for 27 October 2020
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59 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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527 kcal
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Fat: 27.74g | Prot: 25.54g | Carbs: 45.10g.
Breakfast: Pão Francês, Manteiga (com Sal), Nestlé Leite Ninho. Lunch: Abóbora Cozida (de Abóbora Fresca), Shimeji, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Ovo. more...
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Losing 0.1 kg a Week
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sesmalaura's Weight History
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