Weigh In record (no journal entry) for 27 October 2020
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89.1 kg
Lost so far: 4.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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881 kcal
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Fat: 18.24g | Prot: 73.87g | Carbs: 115.99g.
Breakfast: Suco Detox. Lunch: Suco de Laranja Natural, Sadia Filezinho de Frango, Brócolis. Snacks/Other: Café, Queijo Branco, Barbieri Biscoito Papa Ovo. more...
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Losing 3.6 kg a Week
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dany424242's Weight History
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