Weigh In record (no journal entry) for 27 October 2020
|
64 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
636 kcal
|
Fat: 25.68g | Prot: 35.95g | Carbs: 64.15g.
Breakfast: Куриная Отбивная, Вареное Яйцо. Lunch: Три Корочки Сухарики. Dinner: Данон Даниссимо. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|