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KammyBear
Journal
02 Sep 13
KammyBear's Journal, 02 Sep 13
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Weigh In record (no journal entry) for 02 September 2013
59.3 kg
Lost so far:
10.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2013:
1908 kcal
Fat: 75.82g | Prot: 86.39g | Carbs: 159.29g.
Breakfast:
Peaches, Bananas , Coffee (Brewed From Grounds) .
Lunch:
Pesto Sauce, Skinless Chicken Breast.
Dinner:
Watermelon, Thin Crust Pizza with Meat, Beer.
Snacks/Other:
Peanuts.
more...
1694 kcal
Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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KammyBear's Weight History
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