Ada Lima's Journal, 27 Oct 20

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Weigh In record (no journal entry) for 27 October 2020

65.6 kg Lost so far: 18.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:

750 kcal

Fat: 35.81g | Prot: 72.45g | Carbs: 33.35g. Breakfast: Banana Prata. Lunch: Salada Maionese, LAR Filezinho de Frango (Sassami), Alcatra Grelhada. Dinner: Alcatra Grelhada, Salada Maionese. Snacks/Other: Sorvete Itália Sorvete de Pistache Diet. more...

1733 kcal

Exercise: Sleeping - 5 hours, Hiking - 20 minutes, Resting - 18 hours and 40 minutes. more...

Losing 1.6 kg a Week

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Ada Lima's Weight History

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Ada Lima's Journal, 27 Oct 20

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Ada Lima's Weight History