Weigh In record (no journal entry) for 27 October 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2020:
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1139 kcal
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Fat: 24.31g | Prot: 33.15g | Carbs: 205.98g.
Breakfast: Stevia Stevia , McColin's Anís, Palta, Queso Fresco, Unión Pan Integral Clásico, Almendras, Pacanas, Papaya, Manzana. Lunch: Rábano, Cancha, Quinoa. Dinner: Cancha, Queso Fresco, Quinoa. Snacks/Other: Cremolada. more...
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1296 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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