Weigh In record (no journal entry) for 27 October 2020
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86.5 kg
Lost so far: 23.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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98 kcal
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Fat: 3.11g | Prot: 15.14g | Carbs: 1.70g.
Lunch: Couve Manteiga Refogada, Frango Desfiado. more...
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Gaining 0.7 kg a Week
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tatymarto's Weight History
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