Weigh In record (no journal entry) for 27 October 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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925 kcal
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Fat: 33.14g | Prot: 41.92g | Carbs: 119.68g.
Breakfast: Kaffee mit Zucker vorgesüßt, Stockmeyer Leberwurst Fein, Alpenmark Cremige Frischkäsezubereitung Paprika-Chili, Gut & Günstig Sonnenblumen Margarine, Weizenbrötchen. Lunch: Parmesan (Gerieben), Edeka Bio Tofu Geräuchert, Mirácoli Spaghetti mit Tomatensoße. more...
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Losing 2.1 kg a Week
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Harleyxx's Weight History
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