Weigh In record (no journal entry) for 27 October 2020
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80.9 kg
Lost so far: 4.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1517 kcal
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Fat: 26.29g | Prot: 175.08g | Carbs: 142.22g.
Breakfast: NWB Suplements 100% Whey Protein Isolate. Lunch: Pechuga de Pollo (sin Comer la Piel), Metro Papa Amarilla, Cebollas Rojas, Tomates Rojos, Lechuga, Cebollas, Tomates Rojos. Dinner: Muslos de Pollo (Asados o Cocidos), Aceitunas Negras, Clara de Huevo, Tomates Rojos, Metro Papa Amarilla. Snacks/Other: Gelatina Diet Gelatina Extra Fibra , Fresas, Gelatina Diet Gelatina Extra Fibra , Gelatina Diet Gelatina Extra Fibra , Café Instantáneo . more...
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Gaining 5.6 kg a Week
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linares5terrones's Weight History
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