Weigh In record (no journal entry) for 27 October 2020
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2259 kcal
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Fat: 103.30g | Prot: 75.67g | Carbs: 256.60g.
Lunch: Fraises, Lindt Coulis de Chocolat, Frozen Yogurt. Dinner: Heinz Ketchup Light, McDonald's Sauce Potatoes, McDonald's Sauce Chinoise, McDonald's Sauce Creamy Deluxe, Sprite Sprite Zéro , McDonald's Nuggets (6), McDonald's Frites (Moyenne), McDonald's Croque McDo, Picard Poulet et Mini-Farfalles Sauce aux 3 Fromages. more...
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steady weight
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