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Bloated aye hot dogs and pasta salad yesterday...ugh
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66.8 kg
Lost so far: 27.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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2135 kcal
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Fat: 111.67g | Prot: 82.28g | Carbs: 210.33g.
Breakfast: Bananas, Smoked Ham, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Tap Water. Lunch: Tap Water, Diet Coke (20 oz Bottle), BK Mocha Frappe (Small), Whopper Sandwich. Dinner: Tap Water, Strawberries, Chicken or Turkey Salad with Egg. Snacks/Other: Mild Cheddar Snack Sticks, Apples. more...
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2363 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 7 hours, Resting - 11 hours. more...
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Gaining 1.9 kg a Week
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Cheylynn's Weight History
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