Weigh In record (no journal entry) for 27 October 2020
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82.8 kg
Lost so far: 2.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1402 kcal
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Fat: 50.86g | Prot: 53.89g | Carbs: 180.59g.
Breakfast: SP Bolacha Água e Sal, Activia Shot Diário Probióticos . Lunch: Alface Americana, Feijão Preto Cozido, Arroz Branco (Longo, Cozido), KFC Sobrecoxa Crocante. Snacks/Other: Kapo Suco de Morango, Pastel de Queijo, Risoles de Queijo. more...
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Losing 0.2 kg a Week
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mariliavasconcelos's Weight History
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