Weigh In record (no journal entry) for 27 October 2020
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63.1 kg
Lost so far: 3.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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964 kcal
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Fat: 76.62g | Prot: 70.88g | Carbs: 8.38g.
Breakfast: Azeite Extra-Virgem, Santa Helena Pasta Integral de Amendoim, Copra Óleo de Côco. Lunch: Rúcula, Friboi Carne Moída Patinho, Omelete ou Ovos Mexidos, Sadia Hambúrguer Bovino, Polenghi Creme de Ricota Light. Dinner: Coração de Frango. Snacks/Other: Pimenta Vermelha ou Cayenne, Rúcula, Vinagre, Azeite Extra-Virgem, Luna Pururuca. more...
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1629 kcal
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Exercise:
Hiking - 35 minutes, Sleeping - 23 hours and 25 minutes. more...
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Losing 2.8 kg a Week
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bruna p m's Weight History
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