Weigh In record (no journal entry) for 27 October 2020
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53.7 kg
Lost so far: 3.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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823 kcal
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Fat: 32.79g | Prot: 25.35g | Carbs: 109.49g.
Breakfast: Alpro Amandelmelk Original, Boni Cereal Flakes. Lunch: Delinut Chocopasta, Banaan, LU Cracotte Volkoren. Dinner: AH Chili Sin Carne, Zure Room (Light), Guacamole, Cheddar Kaas, Tortilla Maïs Chips. more...
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Losing 2.1 kg a Week
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verstraetenf's Weight History
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