Weigh In record (no journal entry) for 27 October 2020
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1667 kcal
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Fat: 114.81g | Prot: 131.97g | Carbs: 23.05g.
Breakfast: Masło, Kawa. Lunch: Olimp Micellar Casein, Piątnica Śmietana 18%, EkoWital Ekologiczny Olej Kokosowy, Masło, Ogórek Kwaszony, Majonez, Sos Wołowy lub Mięsny, Pieczeń Wieprzowa (tylko Chude Mięso Spożyte). more...
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Gaining 1.1 kg a Week
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