Weigh In record (no journal entry) for 27 October 2020
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1097 kcal
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Fat: 57.79g | Prot: 75.54g | Carbs: 69.45g.
Breakfast: Zumo de Mango y Melocotón, Cereales con Stevia, Queso Fresco Batido 0%. Lunch: Lidl Salmon In Puff Pastry Deluxe. Dinner: Hacendado Queso Rallado 4 Quesos, Hacendado Carne Picada Vacuno y Cerdo, Apis Tomate Triturado, Hacendado Tortilla Mexicana de Trigo, Tomates Cherry. more...
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steady weight
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