Weigh In record (no journal entry) for 02 September 2013
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79.8 kg
Lost so far: 24.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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725 kcal
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Fat: 8.95g | Prot: 42.71g | Carbs: 91.02g.
Breakfast: Lait (1% Écrémé avec Vitamine A Ajoutée), LU Prince Choco, Carrefour Pain Complet. Lunch: Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Couscous (Cuit), Fleury Michon Bacon Dinde. more...
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Gaining 1.7 kg a Week
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