n.d80's Journal, 27 Oct 20

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Weigh In record (no journal entry) for 27 October 2020

92.5 kg Lost so far: 4.5 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:

664 kcal

Fat: 40.19g | Prot: 28.14g | Carbs: 49.79g. Breakfast: Чай, Киндер Киндер Делис. Lunch: Бежаницкий Хлебокомбинат Хлеб Пшеничный, Вязанка Сосиски Сливушки. more...

2278 kcal

Exercise: Squats (Legs) - 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 9 hours. more...

Gaining 4.9 kg a Week

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n.d80's Journal, 27 Oct 20

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n.d80's Weight History