Weigh In record (no journal entry) for 27 October 2020
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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676 kcal
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Fat: 37.25g | Prot: 32.69g | Carbs: 51.20g.
Breakfast: Bayernland Gouda Jung, Knusperone Reiswaffeln mit Meersalz, Kaffee mit Milch, Alpenmark Cremia Frischkäse Kräuter. Lunch: Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Confiserie Firenze Erdbeer-Sahneschnitten. more...
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Losing 0.1 kg a Week
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Aaron4ik's Weight History
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