Weigh In record (no journal entry) for 27 October 2020
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49 kg
Lost so far: 18 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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788 kcal
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Fat: 22.10g | Prot: 32.33g | Carbs: 119.07g.
Breakfast: Pineapples Ananas Frais, Banane, Malo Yaourt Nature 0%, Kiwi, Envia Yaourt aux Fruits 0%, Alpro Yaourt Nature à la Noix de Coco, Clémentines, Pommes Pink Lady. Lunch: Radis, Avocat, Auchan Pamplemousse Chinois, Bistro Vite Coleslaw Râpé sans Sauce, Échalotes, Noix, Saladinettes Olives Piquantes Dénoyautées, Potimarron, Mcennedy Tranches de Cornichons, Yoplait Skyr sur Oit de Citron, Sucrine, Céleri, Ermitage Munster, Clémentines. Snacks/Other: M&M's M&M's Choco, Auchan Muffins Nature, Côte d'Or Chocolat au Lait, Rustiguette Baguette Tradition Norma. more...
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Losing 2.8 kg a Week
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