Weigh In record (no journal entry) for 27 October 2020
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1248 kcal
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Fat: 52.14g | Prot: 30.69g | Carbs: 170.41g.
Breakfast: Indonesian Vegetable Asem Soup, Egg Noodles (with Added Salt, Enriched, Cooked). Lunch: Egg Noodles (with Added Salt, Enriched, Cooked). Snacks/Other: Chocolate Croissant, Starbucks Chocolate Croissant. more...
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Losing 0.3 kg a Week
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kittencanes's Weight History
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