Weigh In record (no journal entry) for 27 October 2020
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75.2 kg
Lost so far: 4.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1002 kcal
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Fat: 21.79g | Prot: 37.03g | Carbs: 119.97g.
Breakfast: Weight Watchers Brotaufstrich, Jermi Käseplatte aus dem Allgäu, Bauernbrot. Lunch: Corbell Schweinegulasch mit Nudeln, Nudeln (Gekocht). Dinner: Dr. Kunz Spätburgunder Trocken. Snacks/Other: Lorenz Vollkorn Salzstangen, Äpfel. more...
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Losing 1.4 kg a Week
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traudele1961's Weight History
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