Weigh In record (no journal entry) for 27 October 2020
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54.1 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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508 kcal
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Fat: 17.06g | Prot: 11.89g | Carbs: 87.03g.
Breakfast: Armut, Elma, Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi, İncir. Lunch: Indomie Köri Çeşnili Hazır Noodle . more...
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Losing 4.2 kg a Week
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dilemmmturannn's Weight History
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