Weigh In record (no journal entry) for 27 October 2020
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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499 kcal
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Fat: 18.61g | Prot: 19.04g | Carbs: 70.71g.
Breakfast: Pisang. Lunch: Tempe Goreng, Botok, Nasi Putih. more...
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Losing 2.8 kg a Week
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githaxxi's Weight History
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