Weigh In record (no journal entry) for 27 October 2020
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105.6 kg
Lost so far: 1.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2032 kcal
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Fat: 79.22g | Prot: 73.82g | Carbs: 264.89g.
Breakfast: Jajko na Twardo, Biedronka Bułka Grahamka, Delecta Glukoza. Lunch: Nasze Smaki Kiełbasa Śląska , Abba Pasta Kawiorowa Lekko Wędzona, Sierpc Ser Żółty Królewski. Dinner: Vital Fresh Surówka Colesław, Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Jabłko, Banan, Pikok Indyk w Galarecie, Profi Pasztet Dworski z Kaczką, Chleb. more...
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Gaining 0.7 kg a Week
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wincezwal's Weight History
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